Welcome to Somatic Movement Therapy

Fiona MacLeod, Somatic therapist, yoga and movement therapist. Close-up of a smiling woman with blue eyes and brown hair, outdoors near water and rocks, wearing a black shirt.

Hi, I’m Fiona. I am a yoga therapist, teacher, and a somatic therapist. I combine many years of yoga practice, teaching, somatic movement, breathing practices and nervous system regulation techniques, to offer a gentle, breath-led approach to yoga, movement and therapy that fosters deep body awareness, processing and healing.

I offer private therapeutic yoga sessions, somatic therapy sessions (online and in person), and local therapeutic yoga classes.

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Somatic Therapy sessions can help release trauma held in the body, and assist with processing and digesting difficult or challenging experiences.

Yoga Therapy sessions can empower you with tools to relieve symptoms of disease, chronic pain or assist with injury recovery.

Whether you're seeking relief from stress, recovering from injury, or aiming to enhance your overall well-being, individual sessions are adaptable to your unique needs.

Based in East Ballina, NSW, Fiona provides small group classes, chair yoga classes and individual therapeutic sessions designed to be accessible for all bodies.

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